Breastfeeding

Course Content
• Advantages of breastfeeding for mother and baby
• Physiology of lactation
• Nutritional needs of mother and baby
• Support role of your husband, family, and doctor
• Challenges of getting started and learning tips for managing the transition

This course is included in the Prepared Childbirth Series.

Registration is required.
Download Registration Forms:   Fill-In PDF Form
or for a registration packet call (805) 569-8229.

Course Fee: No charge for participants in the Prepared Childbirth Series; otherwise $15

Location: Santa Barbara Cottage Hospital.
Room location provided on confirmation letter.

Time: 7 - 9 p.m.

• Monday, May 21 • Monday, June 25 • Monday, July 30

• Monday, August 27 • Monday, September 24 • Monday, October 29 • Monday, November 26

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Breathing Refresher

Course Content

Designed for those who have experienced a previous birth.
• Review stages of labor

• Rehearse breathing patterns

• Practice relaxation and imagery techniques

• Coping and comfort measures

Registration is required.

Download Registration Forms:   Fill-In PDF Form
or for a registration packet call (805) 569-8229.

Course Fee: $15

Location: Santa Barbara Cottage Hospital.

Room location provided on confirmation letter.

Time: 7 - 9 p.m.

• Monday, April 23

• Monday, August 20  • Monday, November 5

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Cesarean Childbirth

Course Content
• Indications of Cesarean childbirth
• Components of prevention
• Family-centered operations and care during birth
• Preparation for surgery
• Relaxation techniques
• Choices for anesthesia, pain relief, and coping techniques
• Physical and emotional steps to recovery from a Cesarean delivery

This course is included in the Prepared Childbirth Series.

Registration is required.

Download Registration Forms:   Fill-In PDF Form
or for a registration packet call (805) 569-8229.

Course Fee: No charge (included in the Prepared Childbirth Series)

Location: Santa Barbara Cottage Hospital.
Room location provided on confirmation letter.

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Condensed Childbirth Series

Course Content
• Breathing, relaxation and coping methods for labor
• Stages of labor and delivery
• Medical options for labor and birth, including Cesarean
• Preparing for postpartum
• Overview of baby care and breastfeeding

Course details will be sent with confirmation letter.

Pre-registration is required.

Download Registration Forms:   Fill-In PDF Form
or for a registration packet call (805) 569-8229.

Course Fee: $100 (includes Breastfeeding and New Parent classes and Birth Center tour; on different days)

Location: Santa Barbara Cottage Hospital.
Room location provided on confirmation letter.

Time: 9 a.m. - 5 p.m.

• Saturday, May 19   FULL • Saturday, June 16 • Saturday, July 28

• Saturday, August 25 • Saturday, October 13 • Saturday, December 1

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Maternity Center Tours

Course Content
• A visit to our newly renovated birthing rooms
• Santa Barbara Cottage Hospital's family-centered approach to birth
• Pre-admission, visitor guidelines, parking, and other relevant patient information

This tour is included in the Prepared Childbirth Series.

No pre-registration or reservation necessary. Tours last 30 to 45 minutes.

Fee: No charge

Location: Santa Barbara Cottage Hospital -- meet in the main lobby at the intersection of Pueblo and Castillo Streets 5-10 minutes before each tour.

Time: 6 p.m. and 7 p.m.

Dates: Every Tuesday (except on holidays)

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New Parent

Course Content
• Practical tips for coping with the emotional challenges of pregnancy and parenting
• An exploration of your expectations, your partner’s expectations, and your infant’s expectations

This course is included in the Prepared Childbirth Series.

Registration is required.

Download Registration Forms:   Fill-In PDF Form
or for a registration packet call (805) 569-8229.

Course Fee: No charge for participants in Prepared Childbirth series; otherwise $15

Location: Santa Barbara Cottage Hospital.
Room location provided on confirmation letter.

Time: 7 - 9 p.m.

• Monday, May 7 • Monday, June 18 • Monday, August 6

• Monday, October 1 • Monday, November 19

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Prepared Childbirth Series

Course Content
This seven-class series held during the third trimester (but enroll early) is ideal for first-time parents or anyone wanting a comprehensive overview of events surrounding birth.

• Breathing and relaxation techniques for labor
• The normal process of labor, medical options for birth, and the coaching role for labor companions
• The postpartum period with an emphasis on care of the new mom and baby
• Series includes the following Birth and Parent Education courses:
    • Maternity Center Tour
    • Cesarean Childbirth
    • Breastfeeding
    • New Parent Classes

Registration is required.

Download Registration Forms:   Fill-In PDF Form
or for a registration packet call (805) 569-8229.

Course Fee: $100

Location: Santa Barbara Cottage Hospital
Room location provided with confirmation letter.

Time: 7 - 9 p.m.

Begin Date   End Date Thurs. May 10 – –  FULL – Tues. May 15 – –  FULL – Weds. May 23 – –  FULL – Tues. July 10 – Aug. 7 Thur. July 12 – Aug. 9 Weds. July 18 – Aug. 22

Begin Date   End Date Tues. Aug. 28 – Oct.2 Thur. Aug. 30 – Sept. 27 Weds. Sept. 12 – Oct. 10 Thur. Oct. 18 – Nov. 15 Tues. Oct. 23 – Nov. 20 Weds. Nov. 7 – Dec. 5

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Sibling Preparation

Course Content
The class will describe differences between “baby and me” and allow siblings to express feelings about the new baby.  It will also explore ways that big brother or big sister can help the family.  The class includes a tour of the Mother-Infant unit.

Registration is required.

Download Registration Forms:   Fill-In PDF Form
or for a registration packet call (805) 569-8229.

Course Fee: $15 per family

Location: Santa Barbara Cottage Hospital.
Room location provided on confirmation letter.

Time: 3 - 4:30 p.m.

•  Sunday, May 20 •  Sunday, July 8

•  Sunday, September 9 •  Sunday, November 11

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Clases de Maternidad en Español

Santa Barbara Cottage Hospital ofrece clases gratis de preparación para el parto.  Asista a las clases durante su séptimo mes de embarazo.

Sitio: Santa Barbara Cottage Hospital
Horario: 6:30 - 8:30 pm
Fechas: Cada lunes

Para más información, por favor llame al (805) 569-8389.

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